Fruits 13
Effect Of Drinking Water After Eating Banana
While both water and juicy fruits can relieve your thirst, some believe that consuming water after consuming some fruits is not recommended for your health. Some others, however, argue that drinking water after consuming fruits, including bananas is completely safe for your overall health. Human digestion process Foods you have eaten will be processed thoroughly […]
Calcium In Banana – How Much And What Does It Do?
As one of the most essential nutrient for your health, calcium should be taken in adequate amount daily. There are various food sources with each unique calcium amount, not exceptionally fruits and vegetables. Since bananas are the most widely known delicious fruit, people often concern on whether or not this creamy-flesh fruit in yellow jacket […]
Do Bananas Make You Fat?
Despite being nutritious for your overall health, bananas have widely been receiving an image as a fruit that can potentially add some additional pounds to your weight. While many people have gained benefits from eating bananas regularly, some other are wondering whether or not the yellow-jacket nutrient source is going to trigger expanding waistline. Unprocessed […]
Are Bananas Bad For You?
Unlike other fruits, bananas are often assumed as high sugar-containing fruit that you should not take in daily basis. This is not surprising, as bananas do contain starch that turn into sugar when the fruit gets ripe or overripe. Although in fact, apples contain as much sugar as bananas do, they are never mistaken as […]
Facts About Carbs In Banana
Although not classified as “superfood” like blueberries, bananas are assumed as one of the most important and popular crops in the world. Natively grown in Asia, this creamy-flesh fruit in yellow skin is consumed by the majority of people worldwide. Bananas are enriched with beneficial nutrients, such as vitamin b6, vitamin c, potassium, and slight […]
2 Bananas A Day – What Will It Do?
For a lot of people, bananas might not only become that in-between-meal fruit. Instead, this naturally wrapped fruit has become a cereal replacement for breakfast, as it is thought to be much healthier. This affordable fruit is although underrated, has become very popular worldwide. Thereby, what benefits could you possibly gain by eating one or […]
Why Are Bananas Bad For You?
Bananas are one of the most popular fruits worldwide. Many people even consume the fruits daily to fulfil necessary vitamins and minerals. Various researchers have found out the benefits of bananas to promote body functions and overall health. Although this fruit contains minerals, vitamins, and other nutrients that are good for your body, some people […]
What Is The Main Vitamin In A Banana?
As one of the most popular fruit worldwide, 11.4 lbs. of bananas are eaten by each person per year in the United States. This yellow-jacket fruit is associated with a couple of health-related benefits and thus, are advised to be eaten by both adults and children. Since the fruit is a stomach-filling one, it is […]
What Happens If I Don’t Eat Fruits During Pregnancy?
Maintaining healthy diet is essential when you are pregnant, since whatever the mother eats during the period is transferred to the baby in womb. Resourceful nutrition provided during pregnancy plays a significant role in shaping children’s palate. Thus, foods eaten by mothers are likely to define what preferred flavors by the baby after being weaned. […]
Do Bananas Have Calcium?
Bananas are well known for its sugar content. Ripe bananas that are high in sugar is even used as a natural sweetener for cakes and breads. Compared to added sugar, the naturally-occurring sugar in bananas is far healthier and thus, give significant benefits to the digestive system and our overall health. Furthermore, bananas are also […]
